For most elite gymnasts, the demanding nature of the sport often leads to a retirement at a young age. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 22 years old. This transition comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense tra

Learning to swim isn't just concerning fun in the water; it's a vital ability that can save your child's life. Aqua-classes provide children the skills they need to be safe around water and build their confidence in the water. Upon children learn to swim, they also enhance their overall fitness, physical strength, and coordination. It's crucial fo